Organic Ashwagandha - Stress Relief & Sleep Support
Regular price
$18.99
Natural Stress Management for Better Sleep and Balanced EnergyTake control of stress naturally with Magic Munch Organic Ashwagandha—a powerful adaptogen that's been used for thousands...
Frequently Asked Questions
How long does ashwagandha take to work for stress?
Most users notice reduced stress and improved calm within 1-2 weeks of daily use. For optimal cortisol regulation and sleep benefits, consistent use for 4-6 weeks is recommended. Ashwagandha is an adaptogen that builds effectiveness over time.
Can I take ashwagandha with other supplements?
Yes. Ashwagandha pairs well with magnesium, L-theanine, and other calming supplements. It's also safe to combine with our lion's mane or nootropic formulas. Avoid taking with sedative medications without consulting your healthcare provider.
Does ashwagandha make you sleepy during the day?
No. Ashwagandha promotes calm energy, not sedation. It helps regulate your stress response, making you feel more balanced and focused during the day while supporting better sleep at night. It's non-drowsy and safe for daytime use.
What's the difference between root and leaf ashwagandha?
Root extracts contain higher concentrations of withanolides, the active compounds responsible for stress-relief benefits. Leaf extracts are cheaper but less effective. We use 100% root extract with 5% withanolides for maximum potency.
Is your ashwagandha organic and tested?
Yes. Our ashwagandha is certified organic and third-party lab tested for purity, heavy metals, and withanolide content.